How To Run 1.5 Miles In 10 Minutes

how to run 1.5 miles in 10 minutes

1.5 miles (2.4km) in 10 minutes 30 seconds or less – Cross
Now if I told you to go out and run 1.5 miles the majority of the nation would have a problem with it, some may do it with ease whilst others would find it a bit more challenging.... 23/10/2009 · Above average 5-6 incredible shape 4-5 So if you are in good shape then you can run the first mile in 7 minutes, then since you are tired if you walked 1/4th of a mile remaining mile it should

how to run 1.5 miles in 10 minutes

I just ran 1.25 miles in 10 minutes IGN Boards

In 5 weeks I have to take a fitness test where I need to run 1.5 miles in 11mins on a treadmill. I've been to the gym and managed to do 1.5 miles in 13mins 20 seconds with no training what so ever. Will it be possible to get my time down in 5 weeks, if i train 5-6 days a week?...
5/05/2009 · Best Answer: 1.5 x 60 = 90 /10min = 9mph Run 1.5 Miles in 10 Minutes Breaking the 10-minute mark for a mile and a half isn't just a sign that you can outrun the feds. It's also an indicator of peak aerobic capacity—your body's ability to deliver oxygen to …

how to run 1.5 miles in 10 minutes

run 1.5 miles in 10 minutes-Laseradv Finder
In 5 weeks I have to take a fitness test where I need to run 1.5 miles in 11mins on a treadmill. I've been to the gym and managed to do 1.5 miles in 13mins 20 seconds with no training what so ever. Will it be possible to get my time down in 5 weeks, if i train 5-6 days a week? how to prepare chilli chicken in telugu 23/10/2009 · Above average 5-6 incredible shape 4-5 So if you are in good shape then you can run the first mile in 7 minutes, then since you are tired if you walked 1/4th of a mile remaining mile it should. How to see what programs run on startup

How To Run 1.5 Miles In 10 Minutes

run 1.5 miles in 10 minutes-Laseradv Finder

  • 1.5 miles (2.4km) in 10 minutes 30 seconds or less – Cross
  • How fast do you have to run to run 1.5 miles in 10 minutes?
  • How fast do you have to run to run 1.5 miles in 10 minutes?
  • How fast do you have to run to run 1.5 miles in 10 minutes?

How To Run 1.5 Miles In 10 Minutes

22/11/2012 · Best Answer: Sorry to be mean but 1.5 miles in not too hard. Get some proper trainers, (they do help) try and eat a healthy diet (not to much before you run.) Lastly increase your running time per week and (it seems strange) go for much longer runs - it is only near the end of maybe 5 miles …

  • In 5 weeks I have to take a fitness test where I need to run 1.5 miles in 11mins on a treadmill. I've been to the gym and managed to do 1.5 miles in 13mins 20 seconds with no training what so ever. Will it be possible to get my time down in 5 weeks, if i train 5-6 days a week?
  • 22/11/2012 · Best Answer: Sorry to be mean but 1.5 miles in not too hard. Get some proper trainers, (they do help) try and eat a healthy diet (not to much before you run.) Lastly increase your running time per week and (it seems strange) go for much longer runs - it is only near the end of maybe 5 miles …
  • How do I train myself for 1.6km in 6.5 minutes with 10 days left? How can a casual runner train to eventually be able to run 5 miles in 30 minutes? I can currently run a mile in 7-8 minutes.
  • 15/08/2008 · sorry levi, but 1.5 miles in 12 minutes DOES NOT equal 5 miles an hour. if the OP was to run 1 mile in 12, then yes. 8 minute pace for a mile is not too bad with a little bit of training. 8 min mile is 7.5 miles an hour.

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